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🤭
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111.3 kg
Lost so far: 14.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1287 kcal
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Fat: 52.77g | Prot: 78.17g | Carbs: 115.91g.
Breakfast: Arla Skyr der Cremige Natur . Lunch: Iglo Gemüse-Pilz-Pfanne. Dinner: Kokosöl, Vemondo Vegane Burger Patties. Snacks/Other: Möhren, Cocktailtomaten, Äpfel. more...
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Losing 0.4 kg a Week
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