Weigh In record (no journal entry) for 23 January 2023
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66.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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241 kcal
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Fat: 9.11g | Prot: 17.71g | Carbs: 22.48g.
Breakfast: Сырники Домашние, Кофе с Сахаром. more...
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Gaining 2.8 kg a Week
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ms.sharm's Weight History
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