Weigh In record (no journal entry) for 23 January 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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627 kcal
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Fat: 21.37g | Prot: 24.51g | Carbs: 83.71g.
Lunch: Finna Food Sambal Terasi Uleg, Finna Kerupuk Rasa Bawang, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Ayam Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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flyingvrl's Weight History
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