Weigh In record (no journal entry) for 23 January 2023
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54.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2285 kcal
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Fat: 67.43g | Prot: 41.40g | Carbs: 225.47g.
Breakfast: Добрынинский Кондитерский Комбинат Наполеон, Альпен Гольд Миндаль и Кокос, Кофе, ЯНТА Молоко 2,5%. Lunch: Кофе Латте, Доширак Лапша со Вкусом Говядины, Фруктовый Салат, Игристое Вино. Dinner: Арахис, Zatecky Gus Пиво Светлое. more...
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Gaining 4.2 kg a Week
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Kosinova2211's Weight History
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