Weigh In record (no journal entry) for 22 January 2023
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170 kg
Lost so far: 4.2 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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22 kcal
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Fat: 0.25g | Prot: 1.08g | Carbs: 4.82g.
Dinner: Tomates. more...
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Gaining 0.4 kg a Week
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freilinux's Weight History
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