Weigh In record (no journal entry) for 21 January 2023
|
54 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1817 kcal
|
Fat: 92.39g | Prot: 59.03g | Carbs: 151.97g.
Lunch: Crêpes Nature, Nutella Nutella, Panach' Le Monaco, Malibu Malibu Coconut, Vodka, Pizza Del Arte Pizza Carbonara . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|