Weigh In record (no journal entry) for 23 November 2022
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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180 kcal
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Fat: 10.00g | Prot: 13.21g | Carbs: 7.81g.
Breakfast: Ovo, Ovo. Lunch: Arroz Branco (Cozido). more...
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nicolymiolla's Weight History
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