Weigh In record (no journal entry) for 28 August 2009
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Poorly.
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1415 kcal
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Fat: 88.87g | Prot: 90.21g | Carbs: 57.08g.
Breakfast: Day Break Chocolate Chip Crisp Bar, turkey breast, mozzarella. Lunch: atkins choc crisp, grilled salmon, Organic Blue Cheese Dressing, wendy salad. Dinner: hunt's diced, Angus Third Pounder with Mushroom & Swiss (NO BUN). Snacks/Other: borden string cheese. more...
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Losing 0.8 kg a Week
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serenerose's Weight History
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