Weigh In record (no journal entry) for 22 January 2023
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101.6 kg
Lost so far: 24.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1231 kcal
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Fat: 71.33g | Prot: 62.17g | Carbs: 75.00g.
Lunch: Spezzatino di manzo. Dinner: Coste al pomodoro 🍅. Snacks/Other: Oro Saiwa Biscotti, Twinings Vanilla Tea. more...
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Gaining 0.2 kg a Week
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Dorotea65's Weight History
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