Weigh In record (no journal entry) for 12 May 2021
|
93.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
2803 kcal
|
Fat: 78.53g | Prot: 281.63g | Carbs: 231.59g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Blueberries, Kroger Old Fashioned Oatmeal, Scrambled Egg (Whole, Cooked), Cooked Egg White. Lunch: Sweet Potato, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Sweet Potato, Chicken Breast. Dinner: Publix French Hamburger Bun, Skinnygirl Balsamic Vinaigrette, Kirkland Signature Organic Coconut Oil, Earthbound Farm Organic Spring Mix, Chicken Breast. Snacks/Other: Myprotein Impact Whey Isolate - Vanilla, Earthbound Farm Organic Spring Mix, Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henryww22's Weight History
|