Lovely01's Journal, 22 Jan 23

I put on some weight trying OMAD starting today

95.7 kg Lost so far: 6.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

2423 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.0 kg a Week

Comments

Oh man, I'm such a grazer I couldn't do OMAD. Good luck and keep us posted on your journey!

22 Jan 23 by member: BadJujugurl


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Lovely01's Weight History