analuisamaia's Journal, 20 Jan 23

analuisamaia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2023

70.1 kg Lost so far: 27 kg. Still to go: 70.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2023:

248 kcal

Fat: 14.37g | Prot: 22.74g | Carbs: 7.73g. Breakfast: Mãe Terra Cacau em Pó 100%, Max Titanium Whey Protein Sabor Baunilha, Putz Pasta de Amendoim , Ovo. more...

2309 kcal

Exercise: Race - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

analuisamaia's Weight History

View Complete History

analuisamaia's Journal, 20 Jan 23

Submit a Comment

analuisamaia's Weight History