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gleich geblieben
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91.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1710 kcal
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Fat: 64.21g | Prot: 65.25g | Carbs: 212.75g.
Breakfast: Golden Toast Butter Toast, Milch 1,5%, Rapunzel Mandel-Nougat Creme, Linusit Gold Leinsamen, Neuform Wilde Braunhirse, Ja! Haferflocken, Söbbeke Quark 20%, Kaffee. Lunch: Aldi Geflügel Salami, Golden Toast Butter Toast. Dinner: Lidl Kartoffelpuffer. Snacks/Other: Rapunzel Weiße Schokolade. more...
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steady weight
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TaglilieWhiteDad's Weight History
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