Weigh In record (no journal entry) for 22 January 2023
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60 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1605 kcal
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Fat: 81.95g | Prot: 85.79g | Carbs: 128.32g.
Breakfast: Летний День Молоко 3,2%, Котлета Домашняя. Lunch: Яблоко. Dinner: Сельдерей, Огурец (с Кожурой), Морская Капуста, Троекурово Шницель Куриный Рубленый. Snacks/Other: Snaq Fabriq Snaqer . more...
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Losing 0.0 kg a Week
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SilverFoxKsuma's Weight History
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