Weigh In record (no journal entry) for 22 January 2023
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98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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917 kcal
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Fat: 30.83g | Prot: 94.51g | Carbs: 53.59g.
Breakfast: Le Rustique Carré, Gekochtes Ei, Aoste Hähnchenbrustfilet, Graubrot, Butter. Lunch: Gartenkrone Erbsen und Möhren, Pellkartoffeln, Wildschweinfleisch. more...
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steady weight
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Gautier Sansavoir's Weight History
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