Weigh In record (no journal entry) for 22 January 2023
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1252 kcal
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Fat: 37.10g | Prot: 89.32g | Carbs: 128.42g.
Breakfast: Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 2%, Prozis Burro di Mandorle. Lunch: Auchan Trita Sceltissima, Barilla Pasta Integrale Fusilli, Delizie del Sole Bietoline Porzionate. Dinner: Delizie del Sole Cous Cous, Albume d'uovo, Uovo. Snacks/Other: Perugina Cioccolato Fondente 85%, Fiorentini Bio Fiocchi di Avena, Scotti Gallette di Riso, Prozis Proteine Whey Isolate Fragola. more...
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Losing 0.7 kg a Week
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FrancescaContro's Weight History
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