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Blutdruck 104 : 73
Puls 86
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65.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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874 kcal
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Fat: 50.86g | Prot: 47.85g | Carbs: 59.26g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Bauer's Schinkenwurst, Butter, Körnerbrot. Second Breakfast: Kräutertee, Banane. Lunch: Gebratene Nudeln, Knorr Hackbällchen Toskana. more...
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Losing 1.4 kg a Week
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S. Niessen 's Weight History
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