Weigh In record (no journal entry) for 09 December 2014
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2014:
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1092 kcal
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Fat: 23.51g | Prot: 32.06g | Carbs: 182.09g.
Breakfast: Água de Coco, Ofner Panettone, Casa do Pão de Queijo Pão de Queijo, Toddy Toddynho Chocolate. Lunch: Quero Feijão Carioca, Alface, Tomates, Arroz Branco. Dinner: Danone Danio Morango. more...
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Losing 0.8 kg a Week
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AgathaGonçalves's Weight History
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