Weigh In record (no journal entry) for 22 January 2023
|
58.8 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
2496 kcal
|
Fat: 103.50g | Prot: 108.76g | Carbs: 278.38g.
Breakfast: Davert Noodle Cup Thailändisch, Kaffee, Zucker, Milbona Kaffeeweißer. Lunch: Hola Tortilla Wraps, Ja Natürlich Hühnerfilet, Santa Maria Taco Sauce Mild, Billa Dampfgegarter Mais, Billa Bio Kidneybohnen, Milfina Sauerrahm. Dinner: McDonald's Honig Senf Sauce, McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (6), McDonald's Hamburger Royal TS. Snacks/Other: Zucker, Vollmilch, Kaffee, Solevita Orangensaft. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|