Weigh In record (no journal entry) for 22 January 2023
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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243 kcal
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Fat: 17.34g | Prot: 7.03g | Carbs: 8.55g.
Breakfast: Snaq Fabriq Qwikler. Lunch: Ferrero Ferrero Rocher. more...
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Losing 4.9 kg a Week
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hotelkina's Weight History
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