Weigh In record (no journal entry) for 09 December 2014
|
80 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
919 kcal
|
Fat: 37.71g | Prot: 44.87g | Carbs: 97.70g.
Breakfast: Aldi Kartoffelgratin, Storck Werthers Original Karamell, Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|