Weigh In record (no journal entry) for 09 December 2014
|
88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
2594 kcal
|
Fat: 103.60g | Prot: 71.46g | Carbs: 252.10g.
Breakfast: Zucker, Fettarme Milch. Lunch: Jeden Tag Hühnernudeltopf. Dinner: hareico Dom Krakauer, Bofrost Backofen-Kroketten. Snacks/Other: Roter Tafelwein, Reichsgraf Stollenkonfekt. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|