Weigh In record (no journal entry) for 18 January 2023
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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607 kcal
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Fat: 31.20g | Prot: 16.09g | Carbs: 64.55g.
Breakfast: Dolce Gusto Caffe Lungo, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Goldland Blütenhonig, Philadelphia Kräuter, K-Classic Teewurst Fein. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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