Punkmime's Journal, 08 Dec 14

Weigh In record (no journal entry) for 08 December 2014
67.1 kg Lost so far: 59.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:
874 kcal Fat: 63.13g | Prot: 23.68g | Carbs: 54.47g.   Breakfast: Lucerne Heavy Whipping Cream, Coffee. Dinner: White Rice, Cooked Broccoli (Fat Added in Cooking), Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage. Snacks/Other: Deli Turkey or Chicken Breast Meat, Whipped Cream (Pressurized), Chocolate Croissant. more...
1923 kcal Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Punkmime's Weight History


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