Weigh In record (no journal entry) for 21 January 2023
|
73 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
782 kcal
|
Fat: 48.25g | Prot: 38.18g | Carbs: 46.80g.
Lunch: Schlagsahne, Butter, Ei, Champignons Frisch, Maredo Zwiebeln, Aldi Eiweißbrot (42g). Snacks/Other: Toffifee Toffifee. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|