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I've decided that I'll never get down to my original weight, and I'm OK with that--After all, 6 pounds 2 oz. is just not realistic.
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78.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2014:
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994 kcal
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Fat: 45.23g | Prot: 48.75g | Carbs: 86.77g.
Breakfast: General Mills Whole Grain Cheerios, Whole Milk. Lunch: Whole Wheat Bread, Deli Sliced Ham, Great Lakes Cheese Provolone Cheese Slices. Dinner: Broccoli, Idahoan Foods Scalloped Potatoes, Pork Chops (Top Loin, Boneless), Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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Gaining 0.3 kg a Week
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