Weigh In record (no journal entry) for 21 January 2023
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85.7 kg
Lost so far: 16.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1225 kcal
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Fat: 40.99g | Prot: 45.04g | Carbs: 175.88g.
Breakfast: Banane. Lunch: Milbona Schlagsahne, Himbeerkuchen. Dinner: Vegetarische Lasagne mit Gemüse. more...
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Losing 0.1 kg a Week
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Tosca2008's Weight History
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