Weigh In record (no journal entry) for 17 January 2023
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1922 kcal
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Fat: 62.73g | Prot: 178.71g | Carbs: 160.54g.
Breakfast: Milbona Low Fat Yogurt, Alesto Mix di Frutta a Guscio, Ciccio mela. Lunch: Cetriolo (senza Buccia), Carote, Freshona Misto di Verdure, Freshona Minestrone Leggero, Auchan Olio Extravergine di Oliva , Ocean Sea Code di Mazzancolle Tropicali, Pasta Minardo. Dinner: Bieta Lessa, Finocchio, Grana Padano Grana Padano, Uovo, Auchan Olio Extravergine di Oliva , Lidl Filetto di Petto di Pollo a Fette . Snacks/Other: Mirtilli, Milbona Low Fat Yogurt, Vemondo Farina di Cocco, Uovo, Fragole, Milbona Low Fat Yogurt, Alesto Anacardi al Naturale. more...
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Gaining 3.5 kg a Week
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jessicamgn's Weight History
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