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🥳🥳🥳🥳🥳🥳
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1154 kcal
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Fat: 58.40g | Prot: 49.92g | Carbs: 112.49g.
Breakfast: Galbusera Biscotti Magretti, Tè (Infuso), Miele. Lunch: Broccoli, Succo d'arancia, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Arachidi, Tè (Infuso). Snacks/Other: Panarello Biscotti del Lagaccio, Mon Chéri Cioccolatino. more...
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Losing 3.5 kg a Week
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adeolimpus's Weight History
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