Weigh In record (no journal entry) for 21 January 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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374 kcal
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Fat: 10.67g | Prot: 16.51g | Carbs: 55.19g.
Breakfast: Мореслав Крабовая Крошка, Ашан Киви, Гречка Отварная, Эконом Маркет Крабовое Мясо. Lunch: Макдоналдс Кетчуп, Яйцо, Белый Хлеб (Уменьшеные Калории). more...
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Losing 2.8 kg a Week
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растение.,.'s Weight History
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