Weigh In record (no journal entry) for 21 January 2023
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60 kg
Lost so far: 8.3 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1233 kcal
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Fat: 76.38g | Prot: 62.57g | Carbs: 81.36g.
Breakfast: Кофе. Lunch: Дуриан. Dinner: Свиные Ребрышки. more...
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steady weight
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Mokhanson's Weight History
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