Weigh In record (no journal entry) for 21 January 2023
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59 kg
Lost so far: 6.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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602 kcal
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Fat: 47.45g | Prot: 41.43g | Carbs: 0.99g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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mafon19.05's Weight History
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