Weigh In record (no journal entry) for 21 January 2023
|
80.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
827 kcal
|
Fat: 33.34g | Prot: 53.98g | Carbs: 76.91g.
Lunch: Треска с рисом. Dinner: Салат с хлебом. more...
|
Gaining 0.3 kg a Week
|
|
julia.user12345's Weight History
|