Weigh In record (no journal entry) for 20 January 2023
|
74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1162 kcal
|
Fat: 43.45g | Prot: 58.42g | Carbs: 132.71g.
Breakfast: Cream Cheese , Pepperidge Farm Cinnamon Swirl Bread. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kind Healthy Grains Dark Chocolate Chunk (35g). Dinner: Hors D'Oeuvres. Snacks/Other: Grapefruit, Sargento Muenster Cheese. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|