Weigh In record (no journal entry) for 20 January 2023
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103 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1243 kcal
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Fat: 53.07g | Prot: 95.40g | Carbs: 93.22g.
Breakfast: Tomates Rojos, Colun Queso Fresco, Fuchs Pan Integral Multigrano Light, Iansa Azúcar Blanca Granulada, Surlat Leche sin Lactosa Descremada. Lunch: Chef Aceite Maravilla, Zumo de Limón, Pepino (Pelado), Dole Lechuga Costina, Muslos de Pollo (Asados o Cocidos), Huevo (Entero), Minuto Verde Zapallo Italiano, Lider Choclo en Granos, Agrosano Cebollín. Dinner: Agrosano Cebollín, Lider Choclo en Granos, Minuto Verde Zapallo Italiano, Huevo (Entero). Snacks/Other: Tottus Abastero, Bilz Bilz Zero, Super Cerdo Chuleta Vetada de Cerdo, En Linea Barra Maní Cubierta con Cacao , Vivo Bebida Instantánea en Polvo Libre de Calorías con Sabor a Maracuyá, Mango, Papaya y Piña. more...
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2734 kcal
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Exercise:
Bike Machine (Cycling) - 11 minutes, Resting - 23 hours and 49 minutes. more...
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Gaining 0.0 kg a Week
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Cvallejos.c's Weight History
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