ORshelly's Journal, 20 Jan 23

shoot. going the wrong way. yesterday was a particularly crappy day for me and I am having a hard time with self control.
Honestly, I will let one thing that goes wrong give me a reason to just mess up my whole day of eating. Obviously I am not doing what I have learned in all of my other diets and I am letting myself be unaccountable.
Here is the start of a new day. What will I do? Stay tuned.
94.0 kg Lost so far: 0.2 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2023:
767 kcal Fat: 34.98g | Prot: 27.32g | Carbs: 87.73g.   Breakfast: Wal-Mart Blueberry Muffin, Great Value Almond Milk Original Unsweetened, Skinnyfit Super Youth Collegan. Lunch: Peanut Butter and Jelly Sandwich. more...
1859 kcal Exercise: Washing Dishes - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
Gaining 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ORshelly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.