Weigh In record (no journal entry) for 20 January 2023
|
75 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1482 kcal
|
Fat: 82.88g | Prot: 32.14g | Carbs: 151.75g.
Breakfast: Torta al Cioccolato (senza Glassa), Cappuccino. Lunch: Osella Robiola, Pane Bianco. Snacks/Other: Kinder Brioss, Nuii Gelato Cioccolato Bianco con Caramello e Noci Pecan del Texas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pricessalle's Weight History
|