Weigh In record (no journal entry) for 20 January 2023
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1355 kcal
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Fat: 65.37g | Prot: 65.64g | Carbs: 128.31g.
Breakfast: Оливковое Масло, Сметана , Печень Свиная, Яблоко, Салат Овощной. Lunch: Конфета, Ржаной Хлеб, Плавленный Сыр, Борщ с Говядиной. Dinner: Сметана , Салат Овощной, Простые Пельмени. more...
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Losing 0.3 kg a Week
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Annakrasavi's Weight History
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