Weigh In record (no journal entry) for 08 December 2014
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100 kg
Lost so far: 5.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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177 kcal
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Fat: 2.91g | Prot: 10.22g | Carbs: 26.97g.
Breakfast: Del Valle Suco de Pêssego Light, Sadia Presunto de Peru Defumado, Sabor & Vida Queijo Coalho Light, Plus Vita Pão Integral Light. more...
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Gaining 0.3 kg a Week
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Tas_Kazza's Weight History
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