Weigh In record (no journal entry) for 20 January 2023
|
75.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1041 kcal
|
Fat: 46.92g | Prot: 41.10g | Carbs: 116.62g.
Breakfast: Бутерброд с Маслом, Бутерброд с Колбасой. Dinner: Голубец. Snacks/Other: Банан, Кефир 2,5%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida Ledo's Weight History
|