Weigh In record (no journal entry) for 20 January 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1402 kcal
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Fat: 54.00g | Prot: 52.76g | Carbs: 183.05g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Сосиска. Lunch: Якитория Калифорния, Якитория Калифорния. Dinner: Апельсин. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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YuliyaK86's Weight History
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