Weigh In record (no journal entry) for 08 December 2014
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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934 kcal
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Fat: 15.12g | Prot: 161.24g | Carbs: 34.20g.
Breakfast: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. Lunch: Stockmeyer Lachsschinken. Dinner: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry, Käse, Hähnchenbrust. more...
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Gaining 4.2 kg a Week
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ChrisCross234's Weight History
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