Weigh In record (no journal entry) for 19 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1874 kcal
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Fat: 119.60g | Prot: 155.73g | Carbs: 50.04g.
Breakfast: Salsa Roja, Huevo Frito, Nopales. Lunch: Brócoli, Cacahuates sin Sal Secos Tostados, Pechuga de Pollo, Brócoli, Cacahuates sin Sal Secos Tostados, Pechuga de Pollo, Member's Mark Blueberry, Fresas. Dinner: Huevo, Harina de Almendras, Jamón de Pavo, Queso Manchego, Espinacas, Huevo, Harina de Almendras, Jamón de Pavo, Queso Manchego, Espinacas. more...
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Gaining 0.2 kg a Week
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Regi.Pran's Weight History
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