Weigh In record (no journal entry) for 20 January 2023
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111.5 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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779 kcal
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Fat: 25.00g | Prot: 68.33g | Carbs: 68.74g.
Breakfast: Apfel. Lunch: K-Classic Gemüsepfanne Rustikale Art, Lachsfilet. Dinner: Lidl Salatherzen, Gurke (Geschält), Rote Zwiebeln, Rote Paprika, Gut & Günstig Tunfisch . more...
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Losing 11.2 kg a Week
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sven.wunsch's Weight History
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