Weigh In record (no journal entry) for 20 July 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 70.65g | Prot: 181.72g | Carbs: 320.72g.
Breakfast: Ovo Cozido, Wickbold Pão de Forma, Ovomaltine Creme Crocante. Lunch: Lacta Diamante Negro (20g), Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Max Titanium Hipercalórico, Maçãs Gala. more...
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rodrigo7905's Weight History
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