Weigh In record (no journal entry) for 20 January 2023
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62.4 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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471 kcal
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Fat: 26.19g | Prot: 21.29g | Carbs: 40.60g.
Lunch: Telur Dadar, Sambal Goreng, Tahu Goreng, Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.4 kg a Week
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anggitgitta's Weight History
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