Weigh In record (no journal entry) for 20 January 2023
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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708 kcal
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Fat: 35.63g | Prot: 46.49g | Carbs: 48.57g.
Breakfast: Капитан Масляная Рыба, Авокадо Авокадо, Щелковохлеб Хлеб Тостовый, Вареное Яйцо. Lunch: Слово Мясника Окорок Свиной, Рис Отварной. more...
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Losing 0.3 kg a Week
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katmary16's Weight History
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