Weigh In record (no journal entry) for 19 January 2023
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62.7 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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90 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 4.00g.
Breakfast: Глобус Капуста Цветная и Брокколи Запеченная. more...
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Losing 8.8 kg a Week
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iulaiulia's Weight History
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