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moe105
Journal
29 Jun 11
moe105's Journal, 29 Jun 11
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Weigh In record (no journal entry) for 29 June 2011
52.2 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2011:
1104 kcal
Fat: 71.59g | Prot: 71.57g | Carbs: 50.52g.
Breakfast:
fiber one oats&strawberries.
Lunch:
slim fast low carb, turkey lunch meat 90 cal.
Dinner:
pork ribs, salad.
Snacks/Other:
arizona diet, Almonds, Wasabi & Soy Sauce.
more...
1687 kcal
Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Standing - 4 hours.
more...
Gaining 0.3 kg a Week
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moe105's Weight History
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