Weigh In record (no journal entry) for 19 January 2023
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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331 kcal
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Fat: 13.46g | Prot: 19.63g | Carbs: 32.77g.
Breakfast: Чай с Сахаром, Сметана 15%, SPAR Сырники Домашние, Вареное Яйцо, Форель Слабосоленая. more...
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Losing 0.4 kg a Week
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Marinella_a's Weight History
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